Tuesday, September 27, 2022

Healthy Taco Dip

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Amy Ellis
Amy Ellis
I struggled with my weight for 20 years! I tried everything on my own to lose the weight! Everything changed when I called my neighbor who was a Wellness Coach. I lost 35lbs in 3 month and have kept it off for 7.5 years. I now have became a wellness coach myself. To break old, unhealthy habits you need support! That's me. I can help!

Remember that 7 layer dip that we all love? Here’s a healthy version for all your Christmas parties!

8 oz Light cream cheese, softened
1 cup Fat free Greek yogurt 
8 oz Shredded chicken 
1 cup Of your favorite salsa 
1 tbsp Taco seasoning 
1 cup Shredded lettuce 
1 cup Shredded cheese 
1 cup Diced tomato 
1 Avocado 
½ cup Yellow onion 
1 tbsp Sliced olives 
1 lb Mini peppers sliced lengthwise, seeded and stems removed For serving instead of chips

1. Combine softened cream cheese, greek yogurt, chicken, salsa and taco seasoning until smooth and well combined. Spread into a rectangle baking dish or pie plate (I used an 11″x7″ baking pan).

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2. Refrigerate for an hour to let flavors combine (optional). Top with remaining ingredients.

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