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Tuesday, October 27, 2020


Deborah Goodman

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Harvesting Your Canvas

Artist and California native Mary Beth Hogue has taken her artist’s sensibilities to a unique and stunning level.

Local Family Finds ‘Sweet Success’

Recently named Spanish Fork’s “Business of the Month,” Cookie Crave is open from 11 A.M. to 10 P.M. Monday through Saturday.

Fun Things to do in South Utah Valley

Getting to enjoy the natural beauties on the southern end of Utah County is one of the best things about living here. This short list is a reminder of some of the best places to explore.

Rising insulin costs take a toll on those with diabetes

When Salem resident Westlee Jones, son of Gary and Cyndi Jones, was six years old, the normally active boy began sleeping all the time. He didn’t want to leave the house. He often felt angry and thirs
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Latest news

Coke or Pepsi: Stop Undervaluing Local Elections

Imagine if, moving forward, we were limited in choice of carbonated beverages to Coca-Cola or Pepsi. Despite the fact that both are...

When Fatherhood Becomes About ‘So Many Diapers!’

Times have changed.  According to my Mom, my Dad changed fewer than a dozen diapers while they were married....

Try and Pass on the Kindness You Are Shown

Several years ago, someone did a small, random act of kindness that just seemed to keep giving....

Learning Resilience from Helen Keller

This year hit me hard … kind of like the time I was playing Capture the Flag in the dark and ran...

Green Fever golf tournament helps fund grants for Nebo Schools

The seventeenth annual “Green Fever” benefit golf tournament was recently held at the Hobble Creek Golf Course in Springville.