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Health & Fitness
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Seen With Serve Daily
Health & Fitness
Keep kids’ minds and bodies active this summer via programs and classes
Ariel Higgs
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May 13, 2023
Health & Fitness
Alano Club in Provo offers help for those struggling with drug addiction
Health & Fitness
Payson High School’s Tallin Kunz takes home 5A State swimming title
Business
Reach Your Health Goals Through Simple Habits
Santaquin Man’s battle with rare disease is a story of trials and hope
A Santaquin man has been fighting for his life after a decades- long battle with a rare disease that has shown up in more...
Arianne Brown
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March 20, 2023
Springville Senior Center offers opportunities for over 50 community
The Springville Senior Citizen Center recently celebrated 60 years of serving the 50-plus community in Springville. The Springville Senior Center is a department of Springville...
Ariel Higgs
-
March 13, 2023
Managing Your Fearful And Obsessive Thoughts
There are times when we encounter negative thoughts that can be overwhelming. For some people, the more they try to get rid of their...
Guest Contributor
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February 9, 2023
“What’s that buzz about?”
In May of this year, the Spanish Fork Chamber of Commerce held a ribbon cutting at the Hive Adventure Park Grand Opening, and the...
Skip Gordon
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January 24, 2023
A guide to managing your persistent fears and anxieties
Are you looking for all of the answers on how to reduce your persistent fears and anxieties? Fear and anxiety can ruin your life if...
Guest Contributor
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January 18, 2023
Addict to Athlete is changing the how many recover from addiction
Sitting on a folding chair in a freshly painted room, Coach Blu holds a card in his hand. He looks around the room and...
Guest Contributor
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January 5, 2023
Wake Up and Chug
Hey guys! OK, first things first. If you want to get healthy, fit, and feel amazing, it’s absolutely crucial that you drink enough water...
Chris Baird
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December 19, 2022
Can you navigate hidden paths?
By Daniel Poaletti Imagine you’re on a treasure hunt where you’re given a clue that contains some type of puzzle. Once it’s solved, you’ll be...
Guest Contributor
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November 15, 2022
Salem High School cross country team holding 13th annual ‘Witches Run’
On Oct. 29, the Salem Hills High School cross country team will hold its 13th annual “Witches Run” to raise funds for the team. Jennifer...
Arianne Brown
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October 3, 2022
Stay on Track this Summer by Choosing Healthy Alternatives
Summer is fast approaching. Grilling, warm weather, and even outdoor fun is on the horizon! Though it can sometimes be challenging to stay on...
Amy Ellis
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June 7, 2022
Nebo Cycling Provides Exercise Outlet for Riders of all Abilities
There’s a lot of benefit to exercising in a group and Nebo Cycling can help fill that need. Nebo Cycling is a bicycle club based...
Kelly Martinez
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June 7, 2022
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