We Could All Use a Little Change

Community Voice Joseph Capell -
I’m a grumpy old man. If you don’t believe me, just take a look at the picture of me that usually accompanies my column–a...
Our Neighbors

Representative Doug Welton’s Life as teacher and Utah State Representative

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When Rep. Doug Welton finished the recent legislative session...
Food & Drink

Art City Sweets and The Ragamuffin: So Much More Than Gelato

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Driving by Art City Sweets and The Ragamuffin, I...
Our Neighbors

Beyond the Service: Spring Creek Mortuary Redefines Community Healing

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Since opening its doors on Main Street, Spring Creek...
Local News

Project Safe Lane: No Ping is Worth a Life: Join the 21-Day Challenge for Safer Streets

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With April being "National Distracted Driving Awareness Month" in...
Health & Wellness

Beyond Hakuna Matata: Why You Need “Tika Buzoba” in Your Life

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Viktor Frankl said, “It is a peculiarity of man...
Health & Wellness

Work Ethic and How to Show Your New Team You Have It

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Starting with a new team can feel like the...

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Businesses helping children through reading program

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For one afternoon every month, the Nebo Comfort Systems team puts away their tools, shuts off their computers and heads back to school. In a partnership with United Way, the Nebo Comfort Systems
Business

Sports Performance Academy aims to keep the whole family fit

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The new Sports Performance Academy in Spanish Fork hopes to be a "safe, clean, cook, sheik place for individuals and families to come have fun and be healthy," said the gym's co-owner Devin Shaw.
Blog

‘Newsflash: You Are Living in Babylon’

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Got a big kick out of Tanner Gilliland‘s blog post on MillenialMormons.com. Its title was “Newsflash: You Are Living in Babylon!"Why is this important to understand? Not realizing we live in Baby
Lifestyle

Noah’s Trail

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The trail is named “Noah” for Noah Talley, formerly of Elkridge, who died from suicide in 2016 at the age of 20. According to his mother, Wendy Giddings, her son loved to ride his bike.
Blog

Education foundation gives grants in Dec., Jan.

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Headlines

Sand Between Your Toes: Inside Beach House, the Indoor Volleyball Spot Bringing Summer Vibes Year-Round

Adventure & Recreation Alex Sousa -
As a belated cold finally descends on Utah County, a different kind of scene is unfolding behind unassuming doors....

Beyond the Crash: Finding Purpose in Service After Life-Altering Trauma

Our Neighbors Guest Contributor -
One year ago, a semi-truck driver's wife’s biggest worry and worst nightmare came true. The day started off as any...

E-Edition: March 2026 – Issue 166

E-Edition Serve Daily -
We’re excited to share this month’s edition, packed with stories of inspiration, compassion, and community spirit. From local events...

Beyond the Heat Lamp: Good Grindz Serves Up Scratch-Made Hawaiian Comfort

Food & Drink Amy Baird -
When you hear Hawaiian food you may think of your typical teriyaki chicken lunch plate with some rice and...

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Travel

Locals ‘Adopt-A-Grandparent’ During the Holiday Season

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Many in the Southern Utah County area made sure...

The Power of Listening Before Speaking

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When Stephen Covey wrote The 7 Habits of Highly...

Teacher of the Month: Nesha Smith at Wilson Elementary School

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 Nesha Smith is an exceptional reading intervention teacher whose...

Interested or committed?Why this Is the year goals finally change everything

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It’s a new year, and like clockwork, many of...

Music

Springville Kiwanis Club Celebrates Successful Food Drive andSub-for-Santa Project

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The Springville Kiwanis Club is grateful to once again...

What Returning Your Shopping Cart Says About You

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Most of us have had the moment. You load...

Payson City Designates Forebay Recreational Areas Conservation Easement

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On November 17, Payson City officials voted in favor...

Forgotten in The Battle with Sexual Addiction: The Journey of a Spouse 

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Betrayal trauma is hard to describe, causing complex emotional...

Food

Turn the Beat Around: Weight Training for Everyone

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When instructor and fitness entrepreneur Kara Simmons walks into...

Teacher of the Month: Joe Governale

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 We are excited to recognize Joe Governale as our...

I’m Dreaming of a White-ish Christmas

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I’m dreaming of a White Christmas. Sort of. It’s pretty...

The Day You Stood Up to Your Bully

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Can you imagine watching someone bully your best friend,...

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Teacher of the Month: LeAnn Miller at Maple Grove Middle School

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At Maple Grove Middle School, students know they can...

A local community member’s powerful recovery journey

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Paul Wayman first came across Captain Your Story  while...

A Hardboiled Heart Beats in the Dark: Alec Sousa’s “She Carried the Dead”

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Every so often, a book comes along that feels...

The Thief of Joy: Why Comparison Robs Us of Happiness

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There’s a quiet little habit many of us carry...

Celebrities

2026 ‘Lamb of God’ Placement Auditions Set for November 2025

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If you have always wanted to be a part...

E-Edition: November 2025 – Issue 162

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We're excited to share this month's edition, packed with...

‘Treat Him Like Everyone Else’ Goshen Woman Shares What it’s Like to Have Son with Spina Bifida

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October is spina bifida awareness month, and one Goshen...

Truth in a Cacophony of Information 

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In September of 2013 Here is what my younger...

Weird

Why It’s Okay to Talk to Yourself

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We’ve all done it. You’re standing in the kitchen,...

Utah Valley Family Friendly Performers invites community to sing at ‘Songs of Gratitude’ program

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Come share your talents with Utah Valley’s annual “Songs...

TURN Community Services’ Labor of Love Brings Holiday Joy to Hundreds

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For more than 30 years, TURN Community Services—one of...

Spanish Fork Family to Put on Annual Pirate Yard for Community

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When Scott Udy gets ready for Halloween, it’s all...

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Five Reasons a Box is the Best Toy Ever for Your Kid

Our Neighbors Joseph Capell -
We have a box in our living room. It has been in our living room for quite a while. It is wonderful. Here's just a few of the reasons why:A box is affordable. We didn't pay any money to get the b

How Nonverbal Communication Shapes Everyday Life

Health & Wellness Matt Kelly -
You don’t have to say a word to send a message. Most of the time, you’re already communicating long...

Opinion: What I learned from my experience at Charlie Kirk’s rally

Community Guest Contributor -
In tragedy, I saw instinctive kindness, courage, and faith. His death has sparked an awakening that no bullet can...

Creating music engages all the senses

Arts & Culture Rory Childs -
With school in full swing, let's take a look at how music — in particular, learning music — helps...

Utah Division of Outdoor Recreation Launches Community Survey to Shape Central Utah’s Future Outdoor Recreation

Adventure & Recreation Serve Daily -
The Utah Division of Outdoor Recreation (DOR) is inviting residents and visitors to help shape the future of outdoor...

Finding Clarity in Utah’s Fall Outdoors

Adventure & Recreation Guest Contributor -
October in Utah carries a certain magic. The days are crisp, the air carries a hint of woodsmoke, and...

Legacy House of Spanish Fork Granting Bucket List Items to Residents

Community Arianne Brown -
For the past several months, Legacy House of Spanish Fork has been going the extra mile for their residents...

Making a Splash with Aqua Combat: Fitness, Fun, and Community at the Clyde Recreation Center

Health & Wellness Alex Sousa -
At the Clyde Recreation Center in Springville, the pool isn’t just for swimming laps. On certain days, it transforms...

Teacher of the Month: Corinne Curtis

Our Neighbors Serve Daily -
Corinne Curtis of Barnett Elementary is a first-year teacher at Barnett Elementary in Payson, teaching second grade. Despite this...

What Are You Capable Of?

Health & Wellness Matt Kelly -
It is a simple question, but one that can shift the course of a life. What are you capable...

Local Riders Participate In Inaugural ‘Freedom Ride’ In Support Of Charlie Kirk

Local News Arianne Brown -
If you were driving southbound off the Provo University exit on September 20, there’s a good chance you saw...

Spanish Fork City to Open New FitCity 

Adventure & Recreation Ariel Higgs -
FitCity Center is a new community fitness center coming to Spanish Fork. Slated to open in late fall/early winter,...
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