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November 2023 - Issue 138

Local woman receives second chance at life after rare heart condition, husband paying it forward

In November of 2018, a 24-year-old newlywed was dealt a card in life that no young woman should have to accept. Unlike most 24-year-olds...

A Halloween Facebook Challenge

On the afternoon of October 28th, I made a post on my facebook wall and then also posted it on a few community pages.  In...

Moyamo: Your New Favorite Budget-Friendly Restaurant

Moyamo is a hip new Korean restaurant right next to BYU, over by Wendy’s and Rancheritos. Jay, the owner, has a vision of bringing...

Giving back to veterans one fish at a time

With resin in one hand and a carving tool in the other, 78-year-old Spanish Fork resident Steve Henline carefully creates replicas of what he’s...

Spanish Fork woman turns love for helping people and cleaning into ‘A Beautiful Mess’

Six months ago, Bonnie Ashdown of Spanish Fork never would have imagined that she would have a career cleaning people’s houses for free, yet...

Three tips for someone who had to give a speech?

Have you ever wanted to overcome your fear of public speaking? Did you know that there is a place locally that provides a wealth...

Better Than Goals – Really

Almost every one of us has goals in our lives, big and small. But why are goals important? Here are a few reasons why goals...

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