Teacher of the Month: Lucas Adams at Advanced Learning Center

We are excited to spotlight Mr. Lucas Adams, a dedicated and inspiring educator in the Nebo School District.  Mr. Adams is our automotive mechanical repair...

Don’t Tell Me About Your Idea. Show Me What You Built.

Ideas are everywhere. You hear them in coffee shops,...

Don’t Let Your Words Speak Louder Than Your Actions

Words are powerful. They can encourage, inspire, and shape...

Dissonance: Why the Music Industry’s Business Model is Broken

In any vibrant town, live music is treated as...

Local Young Service Missionaries Making an Impact in the Community 

When Sister Hoopes began volunteering at her local elementary...

Representative Doug Welton’s Life as teacher and Utah State Representative

When Rep. Doug Welton finished the recent legislative session...

Art City Sweets and The Ragamuffin: So Much More Than Gelato

Driving by Art City Sweets and The Ragamuffin, I...

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Businesses helping children through reading program

For one afternoon every month, the Nebo Comfort Systems team puts away their tools, shuts off their computers and heads back to school. In a partnership with United Way, the Nebo Comfort Systems

Sports Performance Academy aims to keep the whole family fit

The new Sports Performance Academy in Spanish Fork hopes to be a "safe, clean, cook, sheik place for individuals and families to come have fun and be healthy," said the gym's co-owner Devin Shaw.

‘Newsflash: You Are Living in Babylon’

Got a big kick out of Tanner Gilliland‘s blog post on MillenialMormons.com. Its title was “Newsflash: You Are Living in Babylon!"Why is this important to understand? Not realizing we live in Baby

Noah’s Trail

The trail is named “Noah” for Noah Talley, formerly of Elkridge, who died from suicide in 2016 at the age of 20. According to his mother, Wendy Giddings, her son loved to ride his bike.

Education foundation gives grants in Dec., Jan.

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Teacher of the Month: Carla Vela at Maple Ridge Elementary

Miss Carla Vela is in her third year of teaching and is a fourth grade teacher at Maple Ridge...

The One Who Cries Wolf

Most of us learned the story as children. A boy, bored and craving attention, shouts that a wolf is...

Spring 2026 Coloring Book – Print at Home

This spring season, we’re not just celebrating blooming flowers and sunny days—we’re celebrating community, creativity, and the joy of...

Powered by You:The 7,000 Volunteers Behind the Food and Care Coalition’s Success

Every day, someone walks into the Food and Care Coalition with nowhere else to go. They may be hungry....

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Travel

E-Edition: February 2026 – Issue 165

We’re excited to share this month’s edition, packed with...

102-Year-Old Spring Lake School Getting Much-Awaited Facelift

For years and years, Wade Menlove looked at the...

When Comfort Becomes the Risk

The National Institute of Mental Health and the Gallup...

Music

The Power of Listening Before Speaking

When Stephen Covey wrote The 7 Habits of Highly...

Teacher of the Month: Nesha Smith at Wilson Elementary School

 Nesha Smith is an exceptional reading intervention teacher whose...

Interested or committed?Why this Is the year goals finally change everything

It’s a new year, and like clockwork, many of...

Why I’m Starting a Turning Point USA Chapter in Our Community

A few weeks before Thanksgiving, I reached out to...

Food

What Returning Your Shopping Cart Says About You

Most of us have had the moment. You load...

Payson City Designates Forebay Recreational Areas Conservation Easement

On November 17, Payson City officials voted in favor...

Forgotten in The Battle with Sexual Addiction: The Journey of a Spouse 

Betrayal trauma is hard to describe, causing complex emotional...

Editor's choice

Dave Reben

Manuela Cole

Keisha Adams

George Pharell

Makeup

Winter Reflections: Connection, Service, and Adventure in Utah’s Outdoors

December arrives softly in Utah. Snow settles on the...

Teen Shares Love of Dance with Others Amid Injury and Chronic Pain Diagnosis

For Madi Cloward, dance has always been more than...

Springville Kiwanis Club Continues Tradition of Giving Through Annual Food Drive

For more than three decades, the Springville Kiwanis Club...

The Secret Bridge to the Hearts of Our Children

I remember many years ago, our family was walking...

Celebrities

Teacher of the Month: LeAnn Miller at Maple Grove Middle School

At Maple Grove Middle School, students know they can...

A local community member’s powerful recovery journey

Paul Wayman first came across Captain Your Story  while...

Weird

Fixing a Friendship: An Updated Version

Editor’s note: Trudy Peck is a longtime columnist who,...

2026 ‘Lamb of God’ Placement Auditions Set for November 2025

If you have always wanted to be a part...

E-Edition: November 2025 – Issue 162

We're excited to share this month's edition, packed with...

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Recent Posts

The Thief of Joy: Why Comparison Robs Us of Happiness

There’s a quiet little habit many of us carry without even realizing it. It sneaks into conversations, scrolls through...

Fresh, Local, and Delicious: Nebo Students Enjoy Sweet Corn on the Cob—With More to Come!

Students across the Nebo School District got a delicious surprise this fall when the Nebo Child Nutrition team partnered...

How One Springville Man is Spreading Hope and Positivity

A Springville man is running around town and beyond letting people know that he believes in you, and he’s...

I learned that fewer people are attending funerals, and this is what I think about it

Three occurrences have caused me to wonder about death. First, I recently attended the funeral of a neighbor and...

Truth in a Cacophony of Information 

In September of 2013 Here is what my younger self wrote about truth: “Truth is an interesting thing. There are...

Five Reasons a Box is the Best Toy Ever for Your Kid

We have a box in our living room. It has been in our living room for quite a while. It is wonderful. Here's just a few of the reasons why:A box is affordable. We didn't pay any money to get the b

How Nonverbal Communication Shapes Everyday Life

You don’t have to say a word to send a message. Most of the time, you’re already communicating long...

Opinion: What I learned from my experience at Charlie Kirk’s rally

In tragedy, I saw instinctive kindness, courage, and faith. His death has sparked an awakening that no bullet can...

Creating music engages all the senses

With school in full swing, let's take a look at how music — in particular, learning music — helps...

Why It’s Okay to Talk to Yourself

We’ve all done it. You’re standing in the kitchen, opening the fridge, and muttering to yourself, “Where did I...

Utah Valley Family Friendly Performers invites community to sing at ‘Songs of Gratitude’ program

Come share your talents with Utah Valley’s annual “Songs of Gratitude” program. This program is held at 7 p.m....

TURN Community Services’ Labor of Love Brings Holiday Joy to Hundreds

For more than 30 years, TURN Community Services—one of Utah’s largest providers of disability services—has supported and worked with...

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