Teacher of the Month: Lucas Adams at Advanced Learning Center

Our Neighbors Serve Daily -
We are excited to spotlight Mr. Lucas Adams, a dedicated and inspiring educator in the Nebo School District.  Mr. Adams is our automotive mechanical repair...
Food & Drink

Gelata at Zeppe’s: Deliciousness in Frozen Form 

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Gelata is what makes Zeppe’s special. If you read...
Our Neighbors

Amid Unanswered Questions Following Tragic Death, Springville Family Presents $1,000 Scholarship in Son’s Name

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For the past nine months, the Ewing family of...
Our Neighbors

Springville Art City Days Volunteer at Kiwanis Scone Booth | June 2026

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Nothing says Art City Days like the smell and...
Our Neighbors

Local Public Speaker Wins International Speech Contest

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William M. Boardman, a member of Toastmasters International since...
Health & Wellness

Why You Should Eat Chocolate After Your Run: The Science of Sticking to Healthy Habits

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With spring right around the corner, many people are...
Our Neighbors

Beloved Springville Resident Brings History to Life Through His Illustrations

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Fred Mertlich, a beloved resident of Springville and self-taught...

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Businesses helping children through reading program

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For one afternoon every month, the Nebo Comfort Systems team puts away their tools, shuts off their computers and heads back to school. In a partnership with United Way, the Nebo Comfort Systems
Business

Sports Performance Academy aims to keep the whole family fit

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The new Sports Performance Academy in Spanish Fork hopes to be a "safe, clean, cook, sheik place for individuals and families to come have fun and be healthy," said the gym's co-owner Devin Shaw.
Blog

‘Newsflash: You Are Living in Babylon’

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Got a big kick out of Tanner Gilliland‘s blog post on MillenialMormons.com. Its title was “Newsflash: You Are Living in Babylon!"Why is this important to understand? Not realizing we live in Baby
Lifestyle

Noah’s Trail

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The trail is named “Noah” for Noah Talley, formerly of Elkridge, who died from suicide in 2016 at the age of 20. According to his mother, Wendy Giddings, her son loved to ride his bike.
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Education foundation gives grants in Dec., Jan.

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Representative Doug Welton’s Life as teacher and Utah State Representative

Our Neighbors Serve Daily -
When Rep. Doug Welton finished the recent legislative session last month, he got in his car and drove straight...

Art City Sweets and The Ragamuffin: So Much More Than Gelato

Food & Drink Amy Baird -
Driving by Art City Sweets and The Ragamuffin, I just assumed it was a walk-up ice cream shop. However,...

Beyond the Service: Spring Creek Mortuary Redefines Community Healing

Our Neighbors Guest Contributor -
Since opening its doors on Main Street, Spring Creek Mortuary has become a recognizable part of the Springville landscape....

Project Safe Lane: No Ping is Worth a Life: Join the 21-Day Challenge for Safer Streets

Local News Guest Contributor -
With April being "National Distracted Driving Awareness Month" in Utah, it is a perfect time to introduce myself and...

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Travel

SFPD Sgt. Phil Neilsen Retires After 25 Years

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February 12 marked the retirement of Sgt. Phil Neilsen...

One Ingredient Can Make a World of Difference.

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A while back, I got up early one morning...

Sand Between Your Toes: Inside Beach House, the Indoor Volleyball Spot Bringing Summer Vibes Year-Round

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As a belated cold finally descends on Utah County,...

Holi Festival of Colors to Welcome Thousands for Annual Event

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When Charu Das gets ready for his annual Holi...

Music

Small Town, Big Leagues: Goshen to Headquarter New Pioneer Little League

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South Utah County will have an official Little League...

When Caring Becomes Heavy: Understanding Compassion Fatigue

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There is a quiet kind of exhaustion that comes...

The Things We Do For Love

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It’s February, so you know what that means: President’s...

Choosing Self-Care Without Guilt 

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I want you to pause for a moment and...

Food

102-Year-Old Spring Lake School Getting Much-Awaited Facelift

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For years and years, Wade Menlove looked at the...

When Comfort Becomes the Risk

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The National Institute of Mental Health and the Gallup...

Spanish Fork Woman Writes Song Now Published in Latter-Day Saint ‘Hymns For Home And Church’ Handbook

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Nineteen years ago, Traci S. Law of Spanish Fork,...

Three Hats to Wear While Going into the New Year

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Welcome to the New Year! Boy, oh, boy, does...

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What Returning Your Shopping Cart Says About You

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Most of us have had the moment. You load...

Payson City Designates Forebay Recreational Areas Conservation Easement

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On November 17, Payson City officials voted in favor...

Forgotten in The Battle with Sexual Addiction: The Journey of a Spouse 

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Betrayal trauma is hard to describe, causing complex emotional...

Challenge the Status Quo. Create Win-Win Situations.Make Solutions, Not Excuses.

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I once wrote a simple phrase that has guided...

Celebrities

The Mystery of The Rake in the House—Nifty Tricks Martha Stewart Might Not Have Thought of

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Editor’s note: Trudy Peck is a longtime columnist who,...

Turn the Beat Around: Weight Training for Everyone

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When instructor and fitness entrepreneur Kara Simmons walks into...

Teacher of the Month: Joe Governale

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 We are excited to recognize Joe Governale as our...

I’m Dreaming of a White-ish Christmas

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I’m dreaming of a White Christmas. Sort of. It’s pretty...

Weird

The Food And Care Coalition: Providing Comprehensive Services to Address Poverty and Homelessness in Utah County

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In Utah County, the Food and Care Coalition stands...

E-Edition: December 2025 – Issue 163

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We're excited to share this month's edition, packed with...

Christmas Coloring Contest 2025 – Print at Home

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This Christmas season, we’re not just celebrating twinkling lights...

Winter Reflections: Connection, Service, and Adventure in Utah’s Outdoors

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December arrives softly in Utah. Snow settles on the...

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The Day You Stood Up to Your Bully

Health & Wellness Janae Warner -
Can you imagine watching someone bully your best friend, your child, or someone you deeply love—and just sitting there...

The ‘Festive Fishermen’ are Bringing Holiday Joy to Salem Pond

Our Neighbors Arianne Brown -
When one thinks of holiday festiveness, fishing isn’t often what comes to mind. For four Utah County men, however,...

‘It’s Just Magical Here’: A Nephi Man’s Journey to Building World-Renowned Treehouse

Our Neighbors Arianne Brown -
When Nephi resident John Osburn sits in his treehouse, he is amazed at what it has become.  You read that...

The Power of Vision: Finding Your ‘Mental Lighthouse’

Health & Wellness Jared Smithson -
Several months ago, I was speaking with a client who struggled with the yo-yo experience of health for longer...

Teen Shares Love of Dance with Others Amid Injury and Chronic Pain Diagnosis

Arts & Culture Guest Contributor -
For Madi Cloward, dance has always been more than a hobby — it’s been home. Growing up dancing at...

Springville Kiwanis Club Continues Tradition of Giving Through Annual Food Drive

Community Kiwanis Club of Springville -
For more than three decades, the Springville Kiwanis Club has brought the community together to brighten the holidays for...

The Secret Bridge to the Hearts of Our Children

Health & Wellness Darryl Haslam -
I remember many years ago, our family was walking around the riverwalk in San Antonio, Texas. Our kids were...

Pledge to Be American with Me

Our Neighbors Guest Contributor -
My name is Randy Cooper, I am a local Utah County resident and I am the creator of the...

Stronger Every Second: How Bill Castillo’s MRT Class Transforms Lives

Health & Wellness Alex Sousa -
At the Clyde Recreation Center in Springville, the music is loud, the energy is high, and the sweat is...

Cousins are Better than Friends

Our Neighbors Joseph Capell -
Some of my favorite memories from my childhood are the times I got to spend with my cousins. My...

Salem Hills High School Unified Soccer Team Wins State

Community Arianne Brown -
On October 9, the Salem Hills High School Unified Sports soccer team brought home the state championship title in...

The Mirror Doesn’t Lie: Why You Should Learn to Look Yourself in the Eye

Health & Wellness Matt Kelly -
We look in mirrors every day. To fix our hair. Check our teeth. Make sure there's not something weird...
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